Description
PhysicalDimension : To maintain overall physical health by eating well, engaging in a balanced exercise program, and havingappropriate medical check-ups. Please write 5 different scenarios
Strong Characteristic:
Aspect to Improve:
EmotionalDimension :To have a positive self-concept, deal constructively with your feelings, and develop positive qualitiessuch as optimism,trust, and determination. Please write 5 different scenarios
Strong Characteristic:
Aspect to Improve:
Social Dimension :To develop and maintain meaningful relationships with a network of friends and family members and tocontribute to the community (e.g., friendly, helpful, compassionate, supportive, charitable). Please write 5 different scenarios
Strong Characteristic:
Aspect to Improve:
IntellectualDimension : To actively pursue a wide understanding about topics and issues,think critically about important questions,and to identify problems and develop solutions based on sound judgment (e.g., curious, analytical, creative, objective). Please write 5 different scenarios
Strong Characteristic:
Aspect to Improve:
Spiritual Dimension: To develop a set of beliefs, principles, or values that gives meaning or purpose to your life; to develop faith in something beyond yourself (e.g., religious faith, service to others, respect for life). Please write 5 different scenarios
Strong Characteristic:
Aspect to Improve:
What did you learn about yourself by completing this self-assessment? Please write 5 different scenarios
What are two things you can start doing this week to improve your weakest health dimensions? Please write 5 different scenarios
